Spread disease and chronic intervertebral disc and the cartilage becomes damaged, degeneration of the spine spinal cord is called. The ages of 25-30 and usually begin to develop throughout the chronic, the result is already close to 40 years. Back pain is the most common causes of low back pain.
What is osteochondritis
Under this concept, i.e., is a disease that affects the tissue that your spine. Over time, the spine is compressed and crushed drives. These drivers are required for vertebral mobility, and strengthen. Intervertebral discs sizes are changing, power is sufficient and they no longer functions you can perform. When running, you may experience herniation degenerative disc disease or spinal curvature, back stage. Usually this disease causes disability.
Reasons
A malady that reveals the real reasons are still unknown as the spine, back pain doctors, however, certain factors for developing the disease, for example:
- The grass vertebral column congenital and acquired due to frequent falls, bumps.
- Bad genetics and spine disorders.
- Advanced age, excess weight.
- Flat feet, posture disorders and other diseases Nov system.
- In a metabolic disorder.
- Sedentary lifestyle and vestigial Nov.
- Any sudden movements or a very strong burden, Nov and bone, and erratic movements during exercise or work.
- Unbalanced diet, smoking, drugs and alcohol use etc.
- Adverse environmental conditions, high humidity, low temperature and bad environment.
- Wearing the wrong shoes and high heels.
Basic factors affecting the development and course of the disease such as this. The disease is the result of people engaged in heavy physical labor. For example, a weightlifter, movers, builders or gymnasts. Constant stress, insufficient physical activity and diet like a disease that can cause the development of low back pain spine.
Low back pain, spine, adult and classification
The development of the disease of the spine can begin puberty yet the only time when it grows. But over time, this problem disappears. Guys a lot of action, forget the high vitamin exercise and a balanced diet help with osteochondrosis.
But adult humans is a different thing. Adult back pain, the spine associated with age-related changes, i.e., cartilage and bone tissue blood circulation and a poor diet. The intervertebral discs have a different structure for an adult, their vessels, and therefore, they receive food and oxygen, in other tissues. Basic task against osteochondrosis cartilage tissue to provide power. To do this, only exercise, proper back muscles a full group. Also help, physical therapy, massage, and proper nutrition.
According to scientists, the U.S. incidence is increasing every year.
Low back pain, spine, than those found in the United States adults, 30% of the population and this figure is increasing every year. Visible preferred or more common in men sedentary lifestyle, or engaged in heavy physical labor. Russia, the figures are even more sad. He wouldn't believe more than half of the adult population and 50 to work for these problems, nervous system, and Nov-skeletal system.
Back pain, neck and scalp, reduce cravings life. The man is passive and limited. Depression often is experienced on a background of deteriorating health. There is usually lower back pain, concomitant diseases such as chronic emotional tension, migraine and heart disease system.
Spinal osteochondrosis: symptoms and diagnosis
Symptoms this disease is that confuse it all the more difficult.
You should be aware at an early stage to help determine the few important symptoms and osteochondritis qualified for through.
There are only 4 kinds of diseases: cervical, lumbar, thoracic, and about us, go on, Don't stop here, so the vertebral column in more than one place.
Differs depending on the type of symptoms:
- Lumbar degenerative disc disease is characterized by constant pain, sometimes it goes, but the sharp bouts are replaced frequently.
- Back pain may increase during exercise or sudden movements.
- The pain varies most common shooting. The organs that can be given to the pelvis, sacrum and even feet.
- Sensitivity, foot partially broken, but yet in a way that works and disappears completely.
- Man hard to bend down and return the body tries to save the patient, in the same pose, it is an inconvenience to deliver it.
The symptoms of cervical degenerative disc disease is a bit different:
- If you continue your current frequent headaches, even after applying the anesthesia, powered rotating head and gradients.
- The patient to feel severe dizziness moving head.
- Gives pain, cervical, back, arms, chest.
- Often deterioration, vision and hearing in front of his eyes visible dark spots, difficult to focus the mind on any object.
- Numb tongue can be felt, as well as a sound change.
Osteochondritis chest facing the neck can be often confused, but a couple of things differently:
- Patients experience chest pain, knives in hand.
- Corruption is that one feels cold, at night or during exercise increases pain syndrome works.
- Difficult for most people to make a deep breath, the chest like crushed it.
- Bumps that appear on the skin or a burning sensation, feet and hands ice cream quickly.
- Pain increases with fast walking or jogging.
Diagnosis
To diagnose, the doctor checking the patient in different positions of standing, lying, sitting, moving and resting. Therefore, a consultation is important to honestly say that even with their complaints, a little more increases on coughing or sneezing. This can affect, give more. To confirm the presence of the disease or vice versa or full disclaimer prescribed for a number of additional hardware work. The most popular types this MRI, radiography and computed tomography.
Spinal osteochondrosis, diseases in which the symptoms typically will help you determine a few, like kyphosis, protrusion and disc herniation of the spine is necessary, consult with your doctor to determine.
Self medication and delay etc worth a visit to a doctor with a long box. It is linked to the presence of back pain, but also a full life.
Lumbar spine pain: treatment, surgery, medication and etc.
This dangerous disease is divided into 2 kinds of treatment — conservative and surgical. To select an appropriate treatment may not only be an expert, often patient counseling is required immediately, a few doctor — neurologist, orthopedic surgeon and trauma.
More employee using a form of can only eliminate the disease process. Next necessary conservative treatment, helps to recover the body. In the postoperative period includes massages, physical therapy, and diet.
Medication treatment etc ..
You frequently doctor prescribed when defining this disease like lower back pain, drugs for the treatment of the spine. Combine it with a specific diet is a diet with more minerals and vitamins. Big beat when it is necessary vitamins, medicine, etc had a negative impact for bone, cardiovascular system and digestive system.
Drug treatment with the spine, degenerative disc disease etc .. can contain just a few kinds:
- Application analgesic and anti-inflammatory drugs.
- Spasmolytic complex.
- Antioxidants.
- Micro-blood.
- Drugs for cartilage tissue recovery.
But worth it I hope it's not just medicine .. etc. Often such "passive" treatment to give the results that you want is a method that is sometimes useless at all. It is important not only to develop their health and physical form and busy wait. Even a number of the employee a form given to the patient to enhance physical exercise improve blood circulation and Tonus Nov.
Conservative treatment should always consist of a few techniques, for example:
- Therapeutic exercises.
- Manual therapy and massage.
- Medical physiotherapy machines.
- A balanced diet and work with a mental condition, immerse yourself in this case.
In many cases, helps patients, exercise therapy, massage and manual therapy. I'm trying to make a living in the treatment medication most doctors don't have all the medications etc .. because the only cure, however, that are applied to specific body damage.
Massage and manual therapy
Often patients time treatment manual therapists. But this is only a disease or prevention of acute attacks of pain to uninstall in a perfect way. The procedure must be performed by experienced specialists. We offer acupuncture, massage often sick and even pass the course. Masseuse selection should be taken Be Careful, any wrong move that can deliver pain and even injury to the spine.
Normal hormonal background that can help acupuncture, severe pain and spasms, tone your back muscles.
Physical education
To increase efficiency, medicine etc .. using massage and exercise. But remember, that you need to perform them regularly and without fanaticism. You also seizure during exercise disease. So you need to remove. You need to take a series of special exercises depends on the stage of the disease to the doctor. But most of the time, this is a simple gymnastic movements, without sudden movements.
LFC helps to remove pain syndrome, and spasms, strengthen the frame, remove the Nov. Technique, massage, and Physical Education use medicine usually gives opportunity arrogant .. etc.
Physical therapy
This procedure is an important part of the treatment. The patient rehabilitation in the postoperative period or as add-ons can also assign treatment as the basic treatment:
- The shock wave method.
- Magnetotherapy.
- Laser treatment.
- Balneotherapy.
- Detensor or traction of the spine.
- Vibro.
Each method has positive effects on the body really, but the purpose of such practices to be made under observation and doctors.
Folk remedies for the treatment
To remove, aching pain or cramps, and Canada's public methods. For example, friction of various herbs and roots, sheep's wool or bee venom.
You can apply many folk remedies, both internal and external — friction, compresses and baths. But you should know, why isn't it there some components of allergies. Notice this presentation and may include the combined effects of ointment-based poisonous plants. Also, possible removal of some plants, the effect of drugs. It is important to consult with an expert, the first basic treatment of the composite.
Applique provides a warming effect to many friction and blood flow to damaged drives.
Dog dander or sheep's wool to relieve pain and cramps, and edema. A good warm up a sore spot. Also along for warmth osteochondritis sconces kerosene and soap. To do this, to moisturize natural cloth, kerosene, and squeeze him all the time. You need a handkerchief and applied to the skin fabric hot Tue. Leave for 1-2 hours, armband, you must uninstall any inconvenience.
Diet
Salt — here's what abandonment in the first place, if you are, and degenerative disc disease. But the important thing is to gradually reduce the number with this product. His diet also outside you will need coffee, soda, and sweet food. It is recommended to remove more weight during bread, regular bread instead of brioche dandruff or dry biscuits.
Bulk nutrition should consist of animal protein — meat, poultry, fish, milk and eggs. We should not forget about fruits and vegetables. Contains many vitamins cabbage, peppers, carrots, celery and parsley! Purchase mayonnaise, a few tablespoons of lemon juice sunflower oil olive oil better.
Cartilage tissue recovery is important to consume vitamins A, C, D, B, calcium, magnesium, and manganese. All of these products is found in large amounts in nuts, cheese, lettuce, sea, fish, and butter. Patient necessary to provide a large intake, along with calcium, magnesium, and washed the bones to metabolize calcium have a negative effect on the dynamics of otherwise treat.
Complications
If left untreated in any case, this causes complications. Able to develop osteochondritis, sciatica, hernia, intercostal neuralgia, and hypertension.
The more severe the consequences of this stroke and heart attack, as well as sciatica. One minus complications — vertebral artery compression this. Oxygen delivery to the brain They without these high risk problems related to cardiovascular system disorders, hearing and vision.
Prevention
To avoid such a condition is necessary and regular exercise — yoga, swimming, jogging.
Attention to correct posture, both rigid with a back support chairs back upright. A special massage bed that will help prevent business.
Try not to wear severity to make a hand, it's not an unbalanced exercise training.
Select a shoe in the correct position to each other is passed. long-and shock-absorbing outsole.
Osteochondrosis is an important element struggling with nutrition, so proper nutrition — it is one of the most important rules.